Tips to build psychic abilities
Wonders of meditation: Daily practice of meditation can help you connect with your mind, body and spirit in an enhanced manner. According to psychics, meditation is the most powerful tool that one can use to tap into his or her unexplored inner self. With daily practice of meditation, you can become aware about the subtle, invisible energies around you.
Since there are different ways of doing meditation, you can choose the one which is more convenient for you. But for this, you have to experiment with every form of meditation first. It should, however, be noted that meditation can be done in any which way. There is no strict rule about it. The only thing which matters is that you should feel relaxed and focused after doing it for a considerable length of time. Continuous practice of meditation will help you notice your own spiritual energy, which in turn, will supply you with intuitive information. And, once the chord between you and your spiritual self gets strengthened, your psychic abilities grow manifold.
Magic of being aware: Pay close attention to your surroundings. After you wake up in the morning, spend a few minutes with closed eyes lying on the bed. Focus on all the smell, sound and texture as much as possible before you open your eyes. Follow this step for a couple of weeks. You will realize your intuitive power and awareness has increased to a tremendous degree. Since listening is an essential ingredient in building psychic power, after carrying on with this exercise you will realize noticeable change in your overall level of awareness and intuition.
Power of focus: We get most intuitive information in small portions. To construe their meanings, we need to read our random thoughts and sensations carefully. Always keep a notebook with yourself so that whenever any random thought occurs in your mind in the middle of nowhere, you record them. Gradually, you would start seeing a pattern in them. Thoughts, which seemed to have no meaning, become recognizable.
If you are practicing awareness exercise, you will find it easy to recall your dreams. When you allow yourself to be at peace after rising from your sleep, you get to recognize your dreams in great details. But if you rush for things, you will not be able to recall them.
These are some of the simple tips to build psychic abilities. If you want to benefit from these, follow them religiously. The results will surely be pleasant.