But you know what else? Good skin care products will help too.
The best natural wrinkle remedies are effective and plentiful in a quality wrinkle cream but a lot of the creams out there are really loaded with chemicals that can actually promote wrinkles by drying out your skin or have unknown long term effects.
Who needs that? I mean, you want to be healthy and look great right? What 5 Natural Wrinkle Remedies Do You Need to Know? 1-Eat a healthy diet.
Foods loaded with vitamins and antioxidants like blueberries and broccoli will help fight wrinkles.
One natural wrinkle cure is eating plenty of antioxidants.
Antioxidants fight free radicals in the environment that damage the skin and lead to premature aging.
2-Stop smoking! Smoking dehydrates your skin and dry skin is wrinkle prone, plus smoking helps to create dozens of tiny lines around your mouth.
3--Drink lots of water.
Keep your skin hydrated and you'll fight wrinkles.
4--Avoid skin care products that are loaded with skin drying ingredients like alcohol or potential health hazards like Ammonium Laureth Sulfate (ALES), or Ammonium Lauryl Sulfate.
These are so common in skin care products you really have to read the labels to avoid these potential carcinogens.
How can something used in engine degreasers be good for your skin anyway? 4- Use skin care products that are loaded with good for you natural wrinkle remedies.
Ingredients like active manuka honey, avocado oil and natural vitamin e are all natural wrinkle cures that stimulate collagen production and moisturize and soothe the skin.
5-Get enough sleep.
Yes, it's true, if you're well rested, you'll not only feel better but you'll look better too and sleep is a great natural wrinkle cure.
Natural wrinkle remedies are all around you if you try to live a healthy lifestyle and do a little research on your skin care products.
I mean really, what's the point of using a wrinkle cream that actually promotes wrinkles by using skin drying ingredients and chemicals with unknown health hazards? Wouldn't you rather use a natural wrinkle cure product filled with effective wrinkle remedies from nature? I know I would.
That's why I've been researching natural wrinkle cures in skin care and discovered that some of the most powerful wrinkle preventives are not in many of the mainstream skin care products.
Luckily, they are available in lesser known products manufactured by companies that put their money into their products rather than their advertising.
Now that you know some natural wrinkle remedies, what's keeping you from having a youthful complexion that makes you the envy of your friends?