I have been overweight my whole life.
I have tried everything.
Slim Fast, Atkins, Juice Diet, Weight Watchers, diet pills, and fasts to name a few.
While these products all helped me lose weight, I was never able to keep it off.
How frustrating! I know there are a lot of people in the same boat so I decided to tell everyone about the newest product I have found that allows you to lose up to 2lbs of 100% fat per week.
It is called Strip That Fat.
It is a user friendly crash course on nutrition and exercise.
The main parts are an e-book and the diet generator.
The Strip That Fat e-book covers many topics such as smaller meals are better than big ones, the importance of breakfast, how to sneak in exercise, and how to make eating out healthy.
It also goes into why your legs are the most important muscle group when it comes to weight loss and why you should use lower intensity workouts to lose more fat overall.
At 95 pages, Strip That Fat is full of sound information.
It helps you understand why many other diets do not work and how a step by step plan works better and helps you sustain the fat loss.
The diet generator is a useful tool that works along side the e-book.
You select your favorite meals from 5 different groups.
Or if you are like me, you can choose them all because you like variety.
The diet generator then mixes them up and creates a 14 day meal plan with 5 meals a day.
The best part is that it creates a shopping list for you, making life much easier.
Strip That Fat definitely makes fat loss a reachable goal for anyone.
It is very down to earth and it will not scare you off with a lot of scientific words.
I found it full of useful information to help anyone adapt a healthier lifestyle and keep the fat off for good.
Strip That Fat makes sense and is definitely worth checking out if you want to lose that extra fat and get the tools to help you keep it off.
No matter what route you take or which product or plan you start, I wish you luck in all of your fat loss goals.