The first step in this direction is including healthy food such as raw vegetables, fruits, and lots of water in your diet.
But this transition of your diet from comfort foods to a raw food diet needs determination, strong will power and enthusiasm.
Various easy and Scrumptious Ways to get more Raw Food into your Diet! There are various raw food vegan recipes available in the market to satiate your desires, but the most common or the most consumed are dairy free cheese and milk.
They are simple and delectable and they are the great substitutes for their non-raw counterparts.
They are very rich in proteins and contain necessary and required fats.
The most important thing is that they are available easily and can be found at any departmental or grocery store.
They provide the necessary nutrition and are super fantastic in taste.
They are also easy to make.
Dairy Free Raw Cheese and Milk - Great way of being fit and healthy! In vegetarian recipes, Raw Cheese adds a great texture and makes the recipe delicious.
It also has fantastic nutritional value.
Vegetarian recipes containing dairy free raw Cheese can vary in complexity as it depends on what type of cheese you want to emulate.
For certain recipes like sandwich or burger cheese slices can be used and slices can be created using a dehydrator.
It can be mixed in various recipes using blender or food processor.
Various raw food recipes use raw milks as they are incredibly simple to make.
They can be put in various recipes such as raw breakfast smoothies, raw fruit shakes, raw cereals and raw salad dressings.
Various spices or sweeteners can be added to raw milk, as per your liking or taste, to give it a twist which in turn improves your taste buds.
Raw milk can be made suing blender and strainer.
Some people also use nut-milk bag or simply double layer cheesecloth in making raw milk.
Various types of nuts such as almonds, Brazil nuts, or Hazelnuts act as a base in making raw milk, but sometimes seeds are also used such as pumpkin seeds or hemp seeds which help in giving a unique taste.
Hemp seeds are rich in proteins and contain all essential nine amino acids.
Improve your health and enhance your sense of well-being by adding vegetarian food and also dairy free cheese and milk! Conclusion Include more raw foods into your diet without sacrificing taste and remain fit and healthy!