Health & Medical Fitness & bodybuilding

Is A Schwinn Airdyne A Good Choice For You?

The Schwinn Airdyne exercise bike is a stationary bike that is great for a multitude of workouts. It features air-resistance technology, which increases the effectiveness of the workout the harder you work. The large flywheel in the middle resembles a fan and helps to cool you down while working out, and it also provides resistance to make your workout more thorough and challenging.

Features at a Glance

The Airdyne is a well-built bike that offers a unique wind resistance system.  Like many other exercise machines it has an LCD display providing basic information like time, distance and calories burned.  It can support users up to 300 pounds and it offers a 30 warranty for the frame and 3 years for electronics.  Because of its design it isn't a small bike; you will need a designated space for it. 

Monitor Your Workout

The onboard computer on this particular bike features an LCD display that allows you to monitor your fitness levels and keep track of calories burned, distance, time and RPMs. If you choose to, you can also choose to have the bike monitor your heart rate. Users can even set the bike for different elevations to increase the intensity of the workout suit their fitness needs.

An Airdyne Compared To A Regular Upright Stationary Bike

The Schwinn Airdyne Stationary Bike differs from most upright stationary bikes, primarily because of its overall impressive design. While most upright bikes feature a simple seat, computer, and handle bars, this bike does more. For one thing, most stationary bikes don't have a fan to add resistance and keep you cool. The Airdyne does. With the Airdyne, no power cable is required. It runs off of two AA batteries. With the infinite level of resistance that the Airdyne design delivers, you will always be able to work to your fullest capacity.

How The Airdyne Stacks Up Against Recumbent Stationary Bikes

One of the benefits of a recumbent stationary bike is the ease and comfort of the seated position while exercising. However, it's very difficult to get an upper body workout at the same time on one. The Airdyne offers both a full body workout and an upper body only workout option. And with the built-in fan to keep you cool, it makes working out a breeze.

The Schwinn Airdyne Stationary Bike is a superior piece of equipment that you will be very happy with. You'll see the results quickly and want to use it on a regular basis. With its full body workout capabilities you won't need to have another piece of equipment in home gym.

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