Sleep Disorders : Health & Medical

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My Snoring Solution Complaints - Are these complaints true?

My Snoring Solution Complaints - Are these complaints true?

Because of the prevalence of people who have sleep disorders like snoring, many are engaging on the use of My Snoring Solution. However, upon the increase in demand for the product, there are also ari......[Read More]
Tired Of Being Tired? No Social Life And Losing Touch With Friends

Tired Of Being Tired? No Social Life And Losing Touch With Friends

Are you so tired that you find yourself socialising less? You are not alone. Tiredness is a growing epidemic that is sweeping the developed world. It leaves us listless and lacking energy. When we would normally be out with our friends we retreat to the comfort of our home and often the sofa. Don&ap......[Read More]
Do You Sleep All Day?

Do You Sleep All Day?

Modafinil is a US FDA approved drug for sleep apnea. It treats other kinds of sleep related problems too. It affects the central nervous system and improves wakefulness in people feeling always drowsy......[Read More]
What Are the Symptoms of Sleep Apnea?

What Are the Symptoms of Sleep Apnea?

There are a lot of people who have sleep problems. Day time sleepiness, headaches, drowsiness. Some symptoms may be normal for a person who stayed all night to a party or at work. But what if there are symptoms that appear in every day and in every night? Have you thought about sleep apnea disorder?......[Read More]
Sleeplessness and Fatigue - Warning Signs of a Heart Attack

Sleeplessness and Fatigue - Warning Signs of a Heart Attack

More people are worrying about the country's state of affairs that they are getting less sleep.Anxiety and stress levels are shooting up, and people are moving about faster to solve issues and think new strategies.It is not rare to hear complaints of sleeplessness and fatigue nowadays.......[Read More]
Home Remedies For Insomnia - Information All Insomnia Sufferers Should Know

Home Remedies For Insomnia - Information All Insomnia Sufferers Should Know

Almost 60 millions Americans suffer from insomnia, but few have a full understanding of the causes behind their insomnia.This lack of understanding makes finding cures that much more difficult.For this reason, one should consider home remedies for insomnia as they have been shown to offer widespread......[Read More]
Sleep Benefits

Sleep Benefits

It's sometimes very easy to over look the basics when we think of our health. We are usually tuned into the large things that affect our well being like, diet, smoking, and drinking alcohol, but how often do we think about sleep.........[Read More]
Orthopedic Pillows. Advantage and Disadvantages You Need To Know

Orthopedic Pillows. Advantage and Disadvantages You Need To Know

As with everything else, orthopedic pillows have their pluses and minuses. Find out what are the advantages and disadvantages of sleeping on an orthopedic pillow!......[Read More]
The Complications of Owning a CPAP Machine

The Complications of Owning a CPAP Machine

A CPAP machine can save your life if you have a common sleep disorder called sleep apnea. Unfortunately, when the CPAP machine stops working, you can find yourself in an unfortunate situation.......[Read More]
What Do Nasal Strips Do For a Heavy Sleeper?

What Do Nasal Strips Do For a Heavy Sleeper?

Obstructions are important factors in air intake and output. Where the obstruction is and the degree of obstruction dictates the treatment and prognosis. Having heavy sleeper tendencies may or may not be important: it depends on the degree of obstruction, if any. Nasal strips are the most beneficial......[Read More]
10 Ways to Help Get That Restful Nights Sleep

10 Ways to Help Get That Restful Nights Sleep

A lot of people think of Sleeping as a habitual ritual, however, it's proven that falling asleep isn't as easy as it seems. There's a multitude of reasons why you may not be able to ship off to dream land and some may be simpler than you think. To help get to that place of peace, here......[Read More]
Is Snoring Only Genetic Or Are There Other Causes?

Is Snoring Only Genetic Or Are There Other Causes?

Sleep deprivation dulls the brain as it does not receive proper oxygen and the same problems arise with snoring. If you or your bed partner snores, have you noticed instances when they stopped breathing in for a few seconds and then suddenly awoke choking and coughing? It is time to take serious act......[Read More]
How Snoring Effects Your Sleeping Spouse

How Snoring Effects Your Sleeping Spouse

After you found that one special person that you love and love to sleep with every night, it's hard to put up with that loud annoying snoring night after night. Well it's time you put a stop to that loud snoring.......[Read More]
Stop Snoring Exercise Program Review - Strengthen Your Jaw, Tongue and Palate to Stop Snoring

Stop Snoring Exercise Program Review - Strengthen Your Jaw, Tongue and Palate to Stop Snoring

Are you plagued by a snoring problem that the usual remedies - nose strips, medication, surgery - are not able to resolve? Did you know that you can fix your snoring problem by yourself just by following a few simple exercises? If you did not, let me tell you more about self-help The Stop Snoring Pr......[Read More]
Tackling Your Snoring Problems

Tackling Your Snoring Problems

Many people who have been snoring for years understands the frustration of not being able to pinpoint an exact medication for their problems. To make matter worst, the dip in productivity as well as the inability to focus throughout the day will drive many towards performing a snoring surgery as a m......[Read More]
Snoring - The Many Causes of Adult Snoring

Snoring - The Many Causes of Adult Snoring

Snoring - such a disturbance! Snoring is a disturbance to those who must listen. Snoring is a disturbance to those who snore. What really causes all this snoring?......[Read More]
What is Caffeine and How Does it Affect Our Ability to Have a Good Night's Sleep?

What is Caffeine and How Does it Affect Our Ability to Have a Good Night's Sleep?

What is caffeine and how does it affect our ability to have a good night's sleep? Did you know that if you drink tea, coffee, cocoa, chocolate or most soft drink you are giving your body a 'caffeine hit' every time you ingest it. Caffeine is one of the most widely used psychoactive st......[Read More]
Move Your Butt to Get Some Sleep

Move Your Butt to Get Some Sleep

First, if you've done next to nothing all day why would your body want to rest? It's been resting all day!......[Read More]
Some Tips on How to Interpret Dreams

Some Tips on How to Interpret Dreams

Do you know how to interpret dreams? Dreams are a strange phenomenon and something that we do not quite understand. Few people realise that our dreams can send us messages or have other meanings that we should try to uncover.......[Read More]
Nightmares and Dreams - What's the Difference?

Nightmares and Dreams - What's the Difference?

Nightmares and dreams, how are they different? Some people may never have had a nightmare. Some other's claim they never dream. But it's most likely not the case, just at times we are not able to remember those dreams or nightmares.......[Read More]