Nutrition : Health & Medical

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Low Cholesterol Fast Food - Effective Cholesterol Reduction While Eating Out

Low Cholesterol Fast Food - Effective Cholesterol Reduction While Eating Out

If you have recently learned that you have high cholesterol levels and have chosen to avoid the negative side effects of cholesterol medication by lowering cholesterol through diet, then finding low cholesterol fast food may be one of your biggest stumbling blocks. Fortunately, many of the fast food......[Read More]
Reasons Why We Should Lose Weight

Reasons Why We Should Lose Weight

Have we ever thought of reasons why it is important for us to lose weight? How relevant is it for us to have the perfect weight we desire? Having good reasons to lose weight helps us stay focused in o......[Read More]
Crohn's Super Food - Avocado

Crohn's Super Food - Avocado

Crohn's nutrition includes certain foods that are the epitome of the Crohn's diet, summarizing its goals into the actions of these foods, which are lessening bathroom usage and overall pain by minimizing the pain itself but also the opportunity for one's body to produce pain. These fo......[Read More]
We Want to Live and Stay Healthy by Eating a Raw Food Diet

We Want to Live and Stay Healthy by Eating a Raw Food Diet

Have you wondered why people get cancer, diabetes, high blood pressure and so many more diseases? I'm sure you've had a loved one very sick or perhaps passed away from cancer or hear......[Read More]
Master Your Master Hormone - Insulin

Master Your Master Hormone - Insulin

Insulin is the Master hormone of the body - affecting every organ in the body. Following the Glycemic Index, created by the brilliant Dr. David Jenkins helps us manage our insulin and keep it under control.......[Read More]
Raw Food Lifestyle As a Candida Remedy For a Candida Sufferer

Raw Food Lifestyle As a Candida Remedy For a Candida Sufferer

This article will discuss raw food. This idea is based on a conversation with a friend of mine about it. She said that when she eats raw food all day long (fruits, vegetables, nuts) she feels vibrant and good. ......[Read More]
Grow healthier and smarter with Mediterranean diet plan

Grow healthier and smarter with Mediterranean diet plan

People are now aware about directing their pivot towards healthier lifestyle, which is best way to get rid of unwanted flab and weight tagging them obese. Like several other plans for diet, Mediterran......[Read More]
The Four Essential Principles of Nutrition for Losing Weight

The Four Essential Principles of Nutrition for Losing Weight

The 4 Essential Principles you should be following no matter what diet you are on. Apply these tips and you will succeed.......[Read More]
Amalaki - A Disease-Fighting SuperFood

Amalaki - A Disease-Fighting SuperFood

Hundreds of scientific studies have come out substantiating something that Ayurveda has known for thousands of years - that a funny little berry called Amalaki has widespread health benefits including cellular rejuvenation, energy, and vitality; improves digestion, nutrient absorption, and overall i......[Read More]
Coconut Oil Products - The Benefits and Its Uses

Coconut Oil Products - The Benefits and Its Uses

Coconut oil has great healing power and health benefits. Many experts have approved the use of coconut oil for treating various ailments.......[Read More]
Benefits of Healthy Eating For Teens

Benefits of Healthy Eating For Teens

Many teenagers and even parents think that healthy eating is restricted to younger children. Contrary to this belief there can be many benefits of healthy eating for teenagers which is why even teens should be encouraged to eat proper well balanced meals each day. Here are the reasons why:......[Read More]
Antioxidants For Weight Loss - Fight Fat and Disease With a Rainbow!

Antioxidants For Weight Loss - Fight Fat and Disease With a Rainbow!

The experts, who decide what we are and are not eating for good health this year, agree (for once) that eating a diet that incorporates all of the colors of the rainbow has the most health advantages. Now, before you trot off to the candy machine to get a bag of colorful fruit flavored candy and cal......[Read More]
Delicious and Healthy Snacks For Kids

Delicious and Healthy Snacks For Kids

People have started buying small cakes and pastries as it becomes very easy for them to feed their children without knowing the consequences of the same when their children grow and become adults. So what should be the remedy for this? This article throws some light on the easy to make healthy snack......[Read More]
What Side Are You On?

What Side Are You On?

Do you know disease can only survive in an acidic environment? Do you also know our body struggles to maintain a steady pH (acid-alkaline) balance of our body fluids? Every second, minute, and hour of ... ......[Read More]
Acai Antioxidants As Detoxifiers

Acai Antioxidants As Detoxifiers

Acai antioxidants are one of the main components of the berry that make it the most sought after fruit. These antioxidants are readily available for absorption by the body. Not only in the ripe fruit form, but also in fruit juices and packaged fruit pulp.......[Read More]
How to Lower the Cholesterol

How to Lower the Cholesterol

High cholesterol levels have to be related to an increased risk of heart disease and stroke. But learning to lower cholesterol is simple. Make simple changes to your diet and your level of activity ca......[Read More]
Top Healthy Pleasures

Top Healthy Pleasures

People want to make the right lifestyle and dietary decisions which will make an impact on their overall health and longevity. Old wives tales abound that are often based on stories passed from one generation to the next, and rarely on solid science. The experts at Health Magazine list the Top 10 he......[Read More]
Getting fat could simply be a matter of taste

Getting fat could simply be a matter of taste

Research has found that as we become desensitized to the taste of fat we are more likely to over eat at meal times and increase the frequency at which we do eat.......[Read More]
Sports Nutrition Information For High School Athletes

Sports Nutrition Information For High School Athletes

Coaches, parents and players need to be familiar with sports nutrition information for high school athletes prior to the season's opening.Simple diet modifications can greatly improve an athletes ability to perform at a higher level.......[Read More]
List of ways to live green in the city

List of ways to live green in the city

Green living has always been known to be the most effective way to save our environment. Here is some list of ways to live green in the city.......[Read More]