Nutrition : Health & Medical

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Why Follow a Gluten Free Diet?

Why Follow a Gluten Free Diet?

You may have been hearing a lot lately about people following gluten free diets. It seems that every time you go to the grocery store there are more and more foods that are marked "gluten free". You can't go to the book store without seeing cookbooks and health related books that talk......[Read More]
How To Lose Belly Fat Very Quickly

How To Lose Belly Fat Very Quickly

Losing belly fat is vital from health perspective as well as from the point of view of how we look and feel. Excess weight is the cause of many health problems diabetes & high blood sugar and ......[Read More]
The Canadian Gluten Free Demand Market grew 103% in 2009. This is important to America due to its pr

The Canadian Gluten Free Demand Market grew 103% in 2009. This is important to America due to its pr

At 103% Canada experienced its strongest online demand for gluten free associated information in five years. At the tail end of the global financial crisis, this growth is extremely exciting for suppl......[Read More]
The Relationship between Pregnancy and Nutrition

The Relationship between Pregnancy and Nutrition

It is no wonder that pregnancy and nutrition is a topic of vital importance as it deals with physical nourishment not just during the development of new human life inside the womb, but even before ... ......[Read More]
Alkaline Foods Offer Powerful Nutrition For Athletes - What Are They and Where Do You Get Them?

Alkaline Foods Offer Powerful Nutrition For Athletes - What Are They and Where Do You Get Them?

Alkaline foods might sound like one thing out of science fiction, but when selecting the most powerful nutrition for athletes they should be taken into consideration. If you envision a superhero with a massive A ... ......[Read More]
Top reasons to cut down on your salt intake

Top reasons to cut down on your salt intake

Singaporeans are consuming more salt than they should and Minister of State for health said the findings of the survey were 'a cause for concern'. In general, men were found to consume about 9.6g a da......[Read More]
No Harsh Dieting Learn What To Eat For Safe & Natural Weight Loss

No Harsh Dieting Learn What To Eat For Safe & Natural Weight Loss

Weight loss supplements can be a pain for some individuals and a miracle for some . If you are skeptical about them, there are more nutritional, effective and more natural ways to get to your weight l......[Read More]
DepressionChange Your Eating Habits And You Might Feel Better.

DepressionChange Your Eating Habits And You Might Feel Better.

Turkey isn't just for Thanksgiving. Try eating this anytime you feel depressed and the results may surprise you.......[Read More]
Does Herbalife Protein Drink Mix Have Good Polypeptide or Bad?

Does Herbalife Protein Drink Mix Have Good Polypeptide or Bad?

Now days, we all know the nutritional value of protein (also called polypeptides) for health and energy but often find getting enough from our meals, especially "meals on the go," is becoming harder and harder in our increasingly busy days. The Herbalife Protein Drink Mix provides a soluti......[Read More]
Create Your Own Diet Gout Recipe Book

Create Your Own Diet Gout Recipe Book

Most who suffer from gout will be told by their doctor that they will feel better and suffer from much less pain if they learn to eat foods that are low in purines. It is easy to give a list of foods, and many will not have any problems fashioning their own menu with great tasting dishes that help t......[Read More]
Spiritual Eating Tips - 3 Signs to Know That You're on the Path to Enlightened Eating

Spiritual Eating Tips - 3 Signs to Know That You're on the Path to Enlightened Eating

Do you know if you're moving closer to or away from enlightened eating? You'll get the answer after reading this article.......[Read More]
List of Healthy Foods to Eat From Your Local Supermarket

List of Healthy Foods to Eat From Your Local Supermarket

The list of healthy foods to eat is extensive yet readily available from your local supermarket. A naturally healthy diet is easy to follow if you know what to buy.......[Read More]
The Health Benefits of Citrus Fruits

The Health Benefits of Citrus Fruits

Citrus fruits have long been known to have many health benefits.In the days of the first ocean crossings, sailors often became sick with scurvy due to vitamin C deficiencies caused by a lack of citrus ... ......[Read More]
The 7 Top Foods for Building a Beautiful Body!

The 7 Top Foods for Building a Beautiful Body!

Although eating healthy can sometimes seem difficult, it is easier than you think, and I know, life can get busy and take precedence over everything else, but let me tell you, constructing a great nutrition plan for building a beautiful body can be easy, provided you select the right foods and set a......[Read More]
The Report of Vitamin C (Ascorbic Acid)

The Report of Vitamin C (Ascorbic Acid)

Vitamin C is a water-soluble, antioxidants vitamin. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absor......[Read More]
Sugar Substitutes to Diabetics

Sugar Substitutes to Diabetics

Aspartame is yet another popular choice for sugar substitutes. It tastes best when used in cold recipes and is hardly used in cooking. Its sweetening properties begin to diminish with rise in temperat......[Read More]
Reap The Benefits Of Power Juicing

Reap The Benefits Of Power Juicing

There are countless untold health benefits of power juicing for good health. You can juice to lose those extra pounds, detoxify your body, or to compliment your diet. In this article I'll show you some ... ......[Read More]
Training Menu for Athletes

Training Menu for Athletes

This article discusses nutrition for the athlete. It compares three diets.......[Read More]
Choosing Good Carbs and Avoiding Bad Ones

Choosing Good Carbs and Avoiding Bad Ones

Not all carbohydrates are created equal. As you might expect, more natural forms of carbs tend to be healthier and less natural forms of carbs are less healthy. For example, brown rice is better for you than white sugar, although both are primarily carbs. It's not quite as simple as it may seem......[Read More]
Remarkable Weightloss With Hypnosis

Remarkable Weightloss With Hypnosis

Some people eat to live while some live to eat. The latter ones generally suffer from obesity or sudden increase in weight as they regularly hog on to everything that is tempting and unhealthy. Such p......[Read More]