Should I Eat Before Acupuncture?
Eating before acupuncture is usually sensible if you have not had food in several hours or tend to feel lightheaded, but a heavy meal right before treatment can cause discomfort while lying down. A light snack 1–2 hours before the session is the most common middle path. Consider your blood sugar, digestion, and any medical conditions, and ask your acupuncturist or health professional for guidance.