Should I Collect Colostrum Before Birth?
Collecting colostrum before birth—also called antenatal colostrum expression—can make sense for some low-risk pregnancies, especially if you want a small backup supply or anticipate early feeding challenges. It is not appropriate for everyone, and it should be done only with guidance from a qualified maternity or lactation professional. The best choice depends on your pregnancy risk level, your comfort with hand-expression technique, and your birth plan.