Should I Do Cardio While Bulking?
Adding cardio during a bulk can support heart health, work capacity, and body composition when nutrition and recovery are managed well. However, it also raises calorie needs and can interfere with strength gains if volume or intensity is too high. The right choice depends on your goals, training schedule, and ability to eat enough to stay in a surplus. Consider lower-impact options and consult a fitness or medical professional if you have health concerns.